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Dry January Adult Well-being

Level 1 Country: UK

If you have large groups of learners requiring this training we encourage the use of online training.

Description & Learning objectives

This course gives an insight into the one month, booze-free challenge and aims to increase understanding of alcohol awareness. It examines the benefits of the challenge and how to successfully achieve an alcohol-free month.

 

The learning objectives for this course are as follows:

  • To be able to recognise the reasons why we drink
  • To know the alcohol guidelines
  • To understand the risks of drinking too much
  • To know what Dry January is
  • To understand what the benefits of Dry January are
  • The know what tools there are to support you through Dry January
  • To know where to go for further support

As part of The Big Initiative, you’re able to access free well-being online courses that have been created by leading practitioners. This online course is designed to provide you with support and knowledge on the subject. Please always reach out to a professional if you feel that you need further support.

A healthy, happy workforce is good for business. It reduces absences, increases productivity, and grows your bottom line. Bringing your best team to work is about teaching them healthy habits and lifestyle changes that they can make out of work, as well as in.

Our health and wellness experts have been making a difference in a wide variety of sectors for a number of years.

Please speak to a professional should you need further support after completing this online course.

What to expect

Some subjects have less or more modules

01

Course

This is your course. Designed using interactions, gamification, videos, reading & reflective practises

02

Quiz

An assessment to gauge how much knowledge you have retained. In some course this unit is within the course

03

Handbook

A comprehensive handbook that you can download - based on the course - to support you in the future if you need a recap. In some courses, this unit is within the course

04

LOR

The learning outcome review is designed to ascertain what the learner has learnt & how the knowledge will be implemented day to day

Malcolm X

Education is the passport to the future, for tomorrow belongs to those who prepare for it today.

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